Meditation Classes

 

Beginner Meditation ClassesOur popular evening meditation classes are approximately one and a half hours in duration and include guided meditation, teaching, and discussion. For location details please select a city in the sidebar.

These classes are open to anyone who wishes to learn more about meditation, the Buddhist way of life, or those who just want a couple of hours of peace and calm!  You are welcome to join at any time. If you require classes during the daytime please consider our day courses and special events or our Foundation Program.

 

december '08 class titles

Resisting the Urge to Retaliate
From the book How to Solve our Human Problems

 

january '08 class titles

Making Daily Life Meaningful – A Daily Practice Part 1
From the book Transform Your Life

 

february '08 class titles

Making Daily Life Meaningful – A Daily Practice Part 2
From the book Transform Your Life

 

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